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TRAIN YOUR WAY

PERSONAL
TRAINING
Available for residents in Fairfield County, CT, Shaun provides customized exercise routines in-person for each client.

ONLINE
TRAINING
Train with Shaun remotely with
hour-long personal training sessions via Zoom or Facetime.
"EF"
TRAINING
Learn how to empower yourself emotionally through exercise as depicted in Shaun's latest book, Emotional Fitness.

CORPORATE TRAINING
Get moving at work with group training structured for your employees' needs.

AS SEEN IN


Services Intro
Contact Shaun

CONTACT SHAUN
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