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UD Article: Rewriting the Rules of Strength

  • szetlin
  • Jul 3
  • 1 min read

In this thoughtful and biographical article, UD Alum Shaun Zetlin and his journey from English major to fitness and wellness guru are celebrated, following the in-person presentation of his transformative book, "Emotional Fitness." “His most personal work came in 2020 during the pandemic. Emotional Fitness wasn’t just a book — it was a tribute to Zetlin’s younger self. Part memoir, part guide, it offered readers a different vision of fitness: not about aesthetics, but empowerment, healing and self-love.” - Artika Casino


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