Andy Grant interviews master fitness trainer and Emotional Fitness author Shaun Zetlin about “emotional fitness,” which he defines as empowering yourself emotionally through exercise by facing, not hiding from, feelings. Shaun shares childhood trauma and bullying tied to being born with club feet and poor motor skills, including an incident at age 11 when a camp counselor called him a “loser” after a kickball mishap, leaving him with intense shame and a resolve to keep others